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Sat, 25 Apr 2009

Diet Update

Posted to Diet category
After a few false starts, I figured I wouldn't post till I've been back on the diet a week,

I started again last Saturday, my starting weight was 266. This morning I'm at 259. Lost 7 lbs in the first week.

I had gained back almost 15 lbs while I was off the diet, wasn't avoiding the carbs as much as I should have, and I had zero exercise.

I'm joining the rec center today, hopefully I will go at least once a week. The weather has been nice for about a week, so I have no excuses for not walking each day.

My near term goal is to be at 250 lbs by May 15th.

Posted at: 7:54 am

1 comment

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Re: Diet Update
me wrote on Sun, 26 Apr 2009 11:18

Good for you.

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