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Sat, 25 Apr 2009 @ 07:54 || Diet Update || DietAfter a few false starts, I figured I wouldn't post till I've been back on the diet a week,I started again last Saturday, my starting weight was 266. This morning I'm at 259. Lost 7 lbs in the first week. I had gained back almost 15 lbs while I was off the diet, wasn't avoiding the carbs as much as I should have, and I had zero exercise. I'm joining the rec center today, hopefully I will go at least once a week. The weather has been nice for about a week, so I have no excuses for not walking each day. My near term goal is to be at 250 lbs by May 15th. link to story || 1 comment || Add a comment |
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